Sometimes the greatest courage is to BE me being who you are, THINK how you do, SAY what you feel, LIVE what you know and TRUST it will all be fine. The beginning of every situation, circumstance, occurrence, and relationship is what sets the tone and lets you know EXACTLY what you are in the midst of. Follow your intuition, because it never lies.
The hardest exercise you will ever have to perform to be great, successful, healthy, wealthy and wise is that of strengthening, toning, and conditioning THE MIND. The transformation is instantaneous once the renewal occurs.
Meditation is the ME being (ditation) time everyone needs and should have as often as possible.